You might remember something that someone, maybe even you, did.
It might help you to be clear:
Please now type your own words in the box below to complete this sentence:
The thing that happened which is a problem for me is...
We hope you take some time to follow these steps.
It might help to slow down or come back to this site later.
You also have the option of someone to help me.
As you make choices on this site, the key words will temporarily appear in the menu on the left, to help you remember where you've got to. You can remove these details at any time by choosing the 'clear the details above' option.
Your words are not sent over the internet - just stored as a temporary cookie on your computer.