what's behind the problem? amber traffic light observe and prepare

summary

We've been looking at:

your feelings and needs (when you remember what happened and when you think about what you may still want to sort out between you)

their feelings and needs (as you guess them to have been at the time and as you guess them to be now).

It is your choice whether or not you want to explore communicating any of this to them.

Your words, your intentions and whether you want someone to help you are your choices.

To spend a little more time on what's behind the problem, click here +

When you are ready, lets move onto sorting it out between you green traffic light